Agate Center
About me
Kristi Gavigan, LMHCA
I see every person's life story as unique and special. Approaching my clients with warmth, humor, and authenticity allows me to provide a compassionate approach to their specific challenges. I specialize in non-traditional relationship styles, blended families, and co-parenting. I draw from my experience as a Guardian ad Litem & domestic violence evaluator to support my clients during life changes such as traumatic divorce, criminal/legal, parenting, stepparenting, heartbreak, partnering, and marriage. My practice is gender and disability affirming, social justice oriented, and trauma-informed. LGBTQIA+ and polyamorous friendly.
I enjoy exploring attachment styles, which examines patterns of survival strategies learned in early childhood and addressing how we can let go of what is no longer serving us. I use Internal Family Systems therapy as well as a variety of other modalities, to give me a deep understanding of my clients complexities and lived experience.
One of the most important parts of the therapeutic process is a solid therapeutic relationship. My commitment to all of my clients is to honor their unique needs, identities, personalities, and stylistic preferences in our work. I strive to create a therapeutic environment that is safe, identity-affirming, positive, and nonjudgmental.
My services
Individual Counseling
My approach is client-centered, meaning that I tailor our sessions to meet your unique needs and goals. Together, we will work collaboratively to develop strategies and insights that promote personal growth and well-being.
I believe in the power of a trusting therapeutic relationship to facilitate healing and change. Whether you're seeking support through a difficult life transition, struggling with relationship issues, or simply looking to enhance your overall mental health, I am here to listen without judgment and to help you navigate your journey towards greater clarity and resilience.
Couples / Partnered Counseling
I believe that strong relationships are built on mutual respect, effective communication, and a willingness to grow together. Whether you're facing challenges such as conflict resolution, intimacy issues, or navigating major life transitions, I am here to provide a supportive space where both partners can express themselves openly and work towards common goals..
Non-Monogamy
My approach integrates elements of relational therapy, communication skills training, and sex-positive principles to foster understanding, negotiation, and emotional well-being within non-monogamous partnerships. I am committed to helping clients build trust, enhance communication, and navigate jealousy and insecurities in a supportive and constructive manner.
I provide a safe and non-judgmental space where you can openly discuss your relationship dynamics, boundaries, and emotions surrounding non-monogamy. Whether you identify as polyamorous, open, or exploring ethical non-monogamy for the first time, I am here to help navigate the unique challenges and rewards that come with these relationships.
Treatment for everyone